Blog | Recharge Health & Wellness University | Strongsville | Ohio

Jun 1914 min read

The Effects of PEMF on PCOS

Effect of pulsed electromagnetic field versus aerobic exercises on women with polycystic ovary syndrome: A single-blind randomized...

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Robert Wallace

Jun 193 min read

The Enigma of Depression: Unraveling the Impact of Pulsed Electromagnetic Field Therapy

In the realm of mental health, the shadows cast by depression often loom large, affecting countless individuals across the globe. While...

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Robert Wallace

Jun 196 min read

Red Light Therapy and Fertility

There is hardly a day that goes by in my various professional roles as scientist, science watcher or clinician without encountering new...

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Robert Wallace

Jun 193 min read

Unraveling the Connection: Whole Body Vibration and Gut Microbiome

In the pursuit of accumulating wellness wisdom, scientific revelations often unfold unexpected connections that alter our perception of...

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Robert Wallace

Jun 74 min read

The Science Behind Why Diets Can't Outsmart 300,000 Years of Evolution

1. Introduction In a world obsessed with dieting and weight loss, it’s important to understand the science behind why our bodies resist...

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Robert Wallace

Jun 72 min read

Ignite Your Health: Discover the Therapeutic Power of Sauna Bathing with The European Society of Medicine

Imagine a soothing environment that not only relaxes your senses but also has impressive health benefits. Welcome to the world of sauna...

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Robert Wallace

Jun 74 min read

The Healing Benefits of Red Light Therapy

1. An Overview of Red Light Therapy Red light therapy, also known as low-level laser therapy (LLLT), has gained popularity in recent...

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Robert Wallace

Jun 72 min read

Illuminating Wellness: Uncovering the Unique Benefits of Red Light Therapy and Infrared Saunas

In the quest for holistic wellness, light therapies have begun to emerge as an effective method for enhancing well-being and addressing...

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Robert Wallace

Jun 72 min read

Unlocking the Power of Detoxification: A Deep Dive into Infrared Sauna Therapy

Do you often wonder how to make the most out of your sauna sessions for detoxification benefits? Or are you keen to understand the...

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Robert Wallace

Jun 72 min read

The Link between Toxins and Autoimmune Diseases: Can a Sauna Detox Help?

In today's age, we have become the unwilling hosts to an array of toxins that are almost impossible to evade. Given our constant exposure...

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Robert Wallace

Jun 72 min read

Harnessing the Power of Heat: Can Whole-Body Hyperthermia be a Game-Changer in Treating Depression?

Can the mere act of raising our body temperature transform our mood and alleviate the debilitating symptoms of depression? A collection...

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Robert Wallace

Jun 32 min read

Infrared Sauna For Depression

Elevated biomarkers of inflammation are commonly observed in individuals who have depression (Dinan, 2009). Chronic activation of the...

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Robert Wallace

Jun 33 min read

Effect of Vibroacoustic Therapy in the Treatment of Patients with Depression

Research purpose: This study implemented somatosensory music therapy on patients with depressive disorders, and explored the effects of...

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Robert Wallace

Jun 17 min read

The Effects of Grounding on Skin

Our earth provides a natural direct current (via a DC global electrical grid) that provides multiple health benefits to the human body —...

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Robert Wallace

Jun 16 min read

Near Infrared vs Far Infrared

In order to being our discussion about Near Infrared therapy let’s make sure we are all on the same page about what infrared even means....

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Robert Wallace

Jun 113 min read

Effects of Grounding on Inflammation

Grounding or earthing could be the anti-inflammatory antidote for modern man. It is one of the greatest kept secrets when it comes to our...

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Robert Wallace

Jun 16 min read

How Grounding Improves Sleep Quality in Dementia

Alzheimer’s disease (AD) is the most prevalent neurodegenerative disease that causes dementia by impairing mental growth capacity and...

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Robert Wallace

Jun 14 min read

The Effects on Your Body of Too Much Sugar

The Bitter Side of Sugar Sugar is sweet, but too much of it can sour your health. Whole foods like fruits, veggies, dairy, and grains...

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Robert Wallace

Jun 115 min read

How Grounding Effects Circadian Rhythm

Because our bodies are entirely conductive — every cell, the cytoplasm of each cell, the cytoskeleton of each cell, every fluid in the...

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Robert Wallace

Jun 116 min read

Effects of Sauna on Heart Function

Abstract Background Heat therapy has been suggested to improve cardiovascular function. However, the effects of hot sauna exposure on...

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